Cougar 5

Simple Watercolor Painting

Arts & Music

Considerations:

Supplies will be provided. You can also bring your own supplies.

Description:

This session is for all levels to explore and enjoy some time painting with watercolors.

Supplies are provided. You can bring your own. There will be videos of easy, fun watercolors that you can follow step by step. You will also be able to play, experiment, and relax your brain with the beauty of watercolors.

Location:

Mobile Unit 501

Claying Around

Arts & Culture

Considerations:

None

Description:

Clay Sculpting for Beginners: Wild Animals Clay. In this ongoing class, we will use clay to sculpt an adorable animal each class. Students will develop fine motor, concentration, and problem solving skills as well as learn fun facts about many different animals!

Description:

Science Room 310

Learning Abstract Art

Arts & Music

Considerations:

Please wear clothes that can get messy.

Description:

This session will be taught by local guest artist Steve Hand. He owns a gallery in town and is very excited to teach students abstract art and how to manipulate paint with a squeegee on canvas.

Location:

Room 103 - Art Room

Jam Session

Arts & Music

Considerations:

Instrument or general music knowledge recommended. (Drum set, Guitar, or other instruments).

Description:

All music has some sort of improvisational aspects to it. Knowing how these work can help lead to more spontaneous music making moments. We will talk about improvisational techniques, some fundamentals, and make some music. Sessions start with listening, and then independent practice, and then a big group jam.

Location:

Room 105 - Band Room

International Films

Society & Culture

Considerations:

Ideally, any interested students would be able to follow along with our chosen films while reading English subtitles.

Description:

Students have the opportunity to watch acclaimed international films representing various cultures from around the world. Chosen films would provide students with a window into other cultures and we would discuss the implications of what we view. Some possible discussions would involve comparing and contrasting many aspects of the target cultures with those of the U.S., including but not limited to the following: rituals, cuisine, family dynamics/roles, human rights, politics, dress, music, and art.

Location:

Room 204

Introduction to Greek Philosophy

Society & Culture

Considerations:

Attendees should be curious about ideas and eager to take part in discussions about powerful and challenging concepts.

Description:

The Greek philosophers were the first people to use reason and experience to explore human nature. Skeptical of the myths and religions of their day, philosophers ask fundamental questions about human beings and their place in the world. More than 2,500 years later, the ideas of the Greeks still engage and challenge us: What is reality, and is it permanent or always changing? Are our values absolute or relative? What is happiness? How should we live our lives? If these questions interest you, come join this interactive and lively discussion series.

Location:

Room 206

Creative Writing

Literature & Creative Writing

Considerations:

Come to our sessions with an open mind, a desire to practice various creative writing techniques and activities, and a respect for others and their writing. Also, please bring a journal to write in (can be a simple spiral-bound notebook, or any other kind you like).

Description:

Do you enjoy writing? This group is for you! We will practice various writing activities, games, and discussions aimed to enrich your skills in creative writing. We will primarily focus on poetry, personal essays, and wordplay.

Location:

Room 202 - English Department

I just want to read my book!

Literature & Creative Writing

Considerations:

Bring your own book!

Description:

Come and read your book in a quiet, relaxing environment with soft instrumental music!

Location:

Volleyball Film Club

Movement & Wellness

Considerations:

Students need to be invested in a volleyball program, they will need to understand High School and College rotations and rules.

Description:

We will review game footage from the Volleyball Matches. We will discuss advantages and disadvantages rotations and plays on the court. We will review a variety of documents and videos to consider how best to plan winning strategies for various opponents.

Location:

Room 123

Weight Room

Movement & Wellness

Considerations:

Have some experience working out with free weights!

Description:

Whether you are a serious weightlifter or a beginner you can enjoy working out. Safety is a requirement as is respect. Bring a change of clothes, for you will sweat.

Location:

Gym Weight Room

Pickleball!

Movement & Wellness

Considerations:

Wear sneakers and be prepared to be active!

Description:

Discover why Pickleball is the fastest growing sport in the USA! Pickleball is a sport that combines elements of tennis, ping pong, and badminton into one thoroughly enjoyable game! We will walk down to the tennis/pickleball courts, learn the basics, and start playing! This is NOT just tennis with funny rackets and a funny ball, so be prepared:) Only for MHHS students that really want to have fun.

Location:

Tennis Courts (if raining, meet in Room 309)

Disc Golf Club

Movement & Wellness

Considerations: Wear Shoes you don't care to get dirty

Description:
Learn the fundamentals of disc golf in this easy-to-learn sport! Explore many aspects of the disc golf course and the various discs that can be used.

Location:

Room 407 - EC Department

Yoga

Movement & Wellness

Considerations:

Flexibility not required! All levels welcome. Mats are supplied. You'll just need to wear clothing that lends itself to movement such as leggings, sweats, yoga pants, etc.

Description:

It’s time to roll out the yoga mats and discover the combination of physical and mental exercises that for thousands of years have hooked yoga practitioners around the globe. The beauty of yoga is that you don’t have to be a yogi to reap the benefits. Whether you are young or old, flexible or not, yoga has the power to calm the mind and strengthen the body. Don’t be intimidated by yoga terminology, fancy yoga studios and complicated poses. Yoga is for everyone. Each session will incorporate breathing, mindfulness, and yoga poses that gently increase flexibility and strength.

Location:

Audotorium Stage

Fellowship of Christian Athletes (FCA)

Movement & Wellness

Considerations:

Open to everyone

Description:

Vision & Mission: FCA desires to see the world transformed by Jesus Christ through the influence of students and adults. FCA works to lead students and adults into a growing relationship with Jesus Christ and His church.

Everyone is welcome to FCA. Join us for special speakers, devotions, games, music, activities, and fun!

Location:

Gym

Trail Running

Movement & Wellness

Considerations:

No running experience is needed. Come with a great attitude, clothes you can run in, and sneakers.

Description:

Do you want to get outside? Interested in trying trail running? October is the perfect time to enjoy the fall colors while getting some exercise on our campus trail. Running has loads of benefits like relieving stress, boosting your mood, and improving your overall health. This will be a low pressure setting, and no prior running experience is needed.

Location:

Room 306, then the trail

Film Time with Coach Pope

Movement & Wellness

Considerations:

Open only to Current Mountain Heritage varsity football players

Description:

We will review from the previous week and our upcoming opponents.

Location:

Field House

Ultimate Frisbee

Movement & Wellness

Considerations:

We will be outside and you need to have tennis shoes.

Description:

We will start by learning some frisbee throwing techniques and the rules of the game. We will be outside on one of the fields playing the fun game of ultimate frisbee every time we meet. This is a non contact sport and all are welcome regardless of level.

Location:

Practice Soccer Field

Origami

Maker Sessions

Considerations: None

Description:

Have fun learning how to create useful items, beautiful pieces of art, and fun creations with just a square piece of paper.

Location:

Room 116

Fly Tying Club

Maker Sessions

Considerations:

Session is limited to 10 students at a time. Sign ups will be on a first-come-first-serve basis, so sign up early.

Description:

We will learn to tie basic and intermediate fly patterns as well as learn the entomology and applications behind the patterns.

Location:

Bubbles, Suds, & Saponification

Maker Sessions

Considerations:

Students must be capable of following all instructions to ensure a safe environment.

Description:

How It's Made--Heritage Version. Ever wonder how soap is made? Come find out as you make your own suds. We will also explore the history, the chemistry, and associated trivia of saponification.

Location:

Room 314 - Science Wing

Chess Club

Games & Strategy

Considerations:

Bring a chess board if you have one, but we will have some too.

Description:

Chess club is simply a place where students can relax and enjoy playing chess, listening to music, and learning about our favorite game.

Location:

Room 122 (Mr. Rountree's room)

Gaming Club

Games & Strategy

Considerations:

Students would need to bring gaming consoles such as an Xbox, Playstation, Nintendo Switch, VR headsets, along with any required cables to connect to a tv or computer.

Description:

Gaming club is an opportunity for students to socialize and have fun together based on their hobby of playing video games. Students will have an opportunity to play multi and single player games, and spend time discussing gaming strategies and preferences.

Location:

Room 109 (CTE Department)

Board & Card Games

Games & Strategy

Considerations:

If you have a board game you really love to play, bring it with you!

Description:

There is a board and card game for everyone! Maybe you love playing the classics: Monopoly, Sorry, Clue, Trouble, Pictionary etc.. or card games like Rook, Uno, and Go Fish. Whatever your style or speed, if you like the idea of unplugging, getting absorbed by strategic challenges, and engaging in light-hearted competition, then this is the Cougar 5 session for you!

Location:

Media Center

Marksmanship

Games & Strategy

Considerations:

Indoor range & pellet rifles /equipment

Description:

Students may engage 10M targets from the prone position after safety training

Location:

Room 120, AJROTC

AP History Study Session

History, Social Sciences & Current Events

Considerations:

Must be enrolled in an AP History class

Description:

AP History students will have the ability to work on primary source readings, written practice, and extra help with complex historical concepts.

Location:

Room 214

Current and Recent Supreme Court Cases

History, Social Sciences & Current Events

Considerations:

Readings outside of the session and consideration of varying viewpoints will be necessary.

Description:

We will evaluate the origins, controversies and precedents of recent and current US Supreme Court Cases. Students will evaluate both sides of the cases, the rights and laws associated with substantiating each side and the immediate impact of the precedent, as well as any potential future effects.

Location:

Room 406

American Cinema: History in Movies

History, Social Sciences & Current Events

Considerations:

Seekers of truth and facts

Description:

Investigate historical events in movies past and present. Look for truths, lies and questionable ideas trying to be passed off as historically true.

Location:

Room 213

Future Teachers Club

Careers & Steps After High School

Considerations:

Any students interested in becoming a teacher.

Description:

The Future Teachers Club – or FTC – is an extra-curricular public school organization operated as a school “club.” FTC encourages young people to choose teaching as a career and provides a means for students to participate in realistic education activities.

Location:

Room 203 - English Dept.

Life Skills

Careers & Steps After High School

Considerations:

If you want some general information to help you become a more successful student, please join!

Description:

Learn how to write a proper email, have a conversation with someone, make your own appointment, personal finance topics, etc.

Location:

Room 113 - Math Dept.

College & Cookies

Careers & Steps After High School

Considerations:

Caution - food allergies (especially chocolate, dairy, peanut butter, etc.)

Description:

If you think you might want to go to college, join us as we talk about all things college - applications, essays, RDS, FAFSA/Financial Aid packages, Scholarships, picking the right college for you, and more! We can help guide you on where and how to apply for two-year community colleges and/or four-year colleges and universities, writing application essays, completing RDS, creating an FSA ID and completing FAFSA, finding scholarships, and more. This is a collaborative space where you can receive some extra assistance - and enjoy some free cookies while learning about your pathway to college!

Location:

EC Conference Room

Automotive Club

Career Tech Ed Clubs

Considerations:

Members are required to be former/current Automotive students and have completed Auto Fundamentals.

Description:

Provide opportunities for student enrichment of automotive related repair knowledge and skills.

Location:

Auto Shop

FBLA Regional Competition Prep

Career Tech Ed Clubs

Considerations:

Must have paid FBLA membership dues and plan to attend regional competition.

Description:

This is a time for FBLA members that plan to attend regional competition at Haywood Community College on December 8 to prepare for their competitive event and for officers to help plan for the upcoming competition. Members must check with Mrs. Silvers to be sure they are eligible to compete at regionals prior to staying.

Location:

Room 111

SkillsUSA

Career Tech Ed Clubs

Considerations:

SkillsUSA is open to any student enrolled in a Career and Technical Education (CTE) class. There is a membership due of $20

Description:

Joining SkillsUSA is one of the best decisions students can make as they explore, develop and build on their education and career pathways.

Location:

Room 107 - Health Science Room

FFA

Career Tech Ed Clubs

Considerations:

Pay your FFA Dues ($25) and have the option to sign up for our FFA Cougar 5 time!

Description:

Do you enjoy learning about animals, plants, natural resources and all things agriculture? In these sessions we will discuss upcoming opportunities in the FFA, play some fun team-building games, participate in hands-on activities in agriculture, plan service projects, and even host Career Development Event practice sessions. Come join us for fun and fellowship in the FFA Cougar 5-time!

Location:

Ag Shop

Campus Beautification

Good Works

Considerations:

Plant bulbs and weed beds, clothing closet and hygiene drive, trash walk

Description:

Just overall making our campus more appealing

Location:

Room 305

Study Hall

Work & Study

Considerations:

Quiet working space

Description:

Study hall sessions will be a quiet working space for students to work on individual work, read, etc.  Please note, this is not a session for socializing, being on phones, or playing games.  

Location for Math Study Hall:

Room 117

Location for History Study Hall:

Room 216

Location for English Study Hall:

Room 201

Location for General Study Hall:

Room 124 (Mr. Hill's Room)